Mental Health First Aid Champions Training
It’s suitable for anyone who wants to support employees’ mental health, especially those with management or supervisory responsibilities.
Course Content
Session 1:
- About Mental Health First Aid
 - About mental health and stress in the workplace
 - Stigma and discrimination
 - Depression
 - Anxiety disorders
 - Other mental health issues (eating disorders, self-harm, psychosis)
 - Early warning signs of mental ill health
 - Alcohol, drugs and mental health
 
Session 2:
- Applying the Mental Health First Aid action plan
 - Action 1: Approach the person, assess and assist with any crisis
 - Suicide
 - Action 2: Listen and communicate non-judgementally
 - Action 3: Give support and information
 - Action 4: Encourage the person to get appropriate professional help
 - Action 5: Encourage other supports
 - Recovery
 - Building a mentally healthy workplace
 - Action planning for using MHFA
 
More details
Career Progression:
Delegates who attend this course will qualify as a Mental Health First Aid Champion. MHFA Champions have:
- An understanding of common mental health issues
 - Knowledge and confidence to advocate for mental health awareness
 - Ability to spot signs of mental ill health
 - Skills to support positive wellbeing