This online Mental Health Awareness course looks at the different factors which can influence mental health and wellbeing and how mental health and wellbeing can be improved.

By completing this course, delegates will be able to:

Identify personal stressors and actions that can be taken to relieve them
Compare workplace factors and their effect on personal wellbeing management
Determine factors affecting clear communication and identify best practice for positive communication
Describe types of positive mindset and how they can be adopted
Summarise the role of physical health in mental health and the areas in which personal improvements can be made
Identify the stigma and cultural issues attached to mental health and actions for overcoming them.

Who should attend?

This course is suitable for anyone who would like to understand more about mental health.

Pre-requisites

There are no specific entry requirements for this course.

Course content

This course covers:

•    Introduction
•    Workplace wellbeing
•    Communication
•    Stress management
•    Mental hygiene
•    Physical health
•    Culture and stigma
•    Summary

Duration

The Mental Health Awareness course takes around 1 hour to complete. But, as eLearning is self-paced, it depends entirely on your individual learning speed and how quickly you absorb the study material.

Assessment

There is no assessment for this course.

Outcome / Next Steps

A certificate will be provided upon successful completion of the course.

For those wishing to further their knowledge, Make UK provide a range health and safety courses. Please contact us to learn more.

Delivery method

Online, or eLearning, programmes can be studied at any time, from anywhere, from any device. For this course, you will have 3 months to complete the training.

You can register up to 10 people for Learning when you book online. If you have more than 10 delegates to register, please contact us to discuss multi-delegate eLearning service.

Benefits of Mental Health Awareness course

For the learner
•    Obtain valuable knowledge and skills
•    Help keep yourself and others safe at work
•    Supports academic and career progression

For the business
•    Ensure your organisation has valuable in-house expertise
•    Protect your people from harm
•    Demonstrate your commitment to health and safety, which can help win business

More details

This course is provided by our trusted partner Virtual College.

Mental Health Awareness eLearning